Why Self-esteem and Self-care are Spiritual

​Spiritual wellbeing means the ability to experience and integrate meaning and purpose in life through a person’s connectedness with self, others, art, music, literature, nature, or a power greater than oneself, (God, ‘the Divine’, Spirit Guides, Angels, the Universe). Spiritual wellbeing is about our inner life and its relationship with the wider world.  We all […]

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How to overcome a “Scarcity Mindset”

scarcity: insufficient or in short supply How to overcome a “Scarcity Mindset” When we think of the word ‘scarcity’, many of us will immediately think about money. It is expensive to live, and many of us concern ourselves by stretching each dollar, or stress over bills. Scarcity is a MINDSET. This mindset affects us negatively in many […]

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How to Get Through Betrayal and Heartbreak

This has recently come up in readings: There are people that are going to betray or deceive you.  Some try to greatly harm you by vilifying you with lies.  They will falsely attack your character because they lack integrity.  Or they try to harm you in someway. Acknowledge your feelings, but then you need to […]

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