Writing a ‘Letter of Release’ is a highly effective method for addressing and healing emotional wounds. To do this you’ll make sure you have at least two hours of uninterrupted time, and somewhere private to do this activity. You write about one emotional wound at at time, limiting it to one letter per week until […]

This has come up lately and I think it’s a great thing to remember … Stop complaining. It’s annoying and nonproductive. You’re putting out negative thoughts and words, instead of positive words and drawing abundance to yourself naturally. It’s not just about the person your complaining to and annoying, most importantly it’s that words have […]